The truth is, exercise is fantastic for your complexion and body.  The number one tip I give, is to protect your skin from the sun’s radiation and from the wind.  Sun protection factors are your best anti-ageing defence against wrinkles and fine lines.  But be aware that there are both good and not so good SPF’s.  Rationale’s daily dose cream is truly amazing.  It is developed by Australia’s leading cosmetic company.  It’s as strong as a white zinc cream such as Sudocreme, but cosmetically elegant.  And the Aussie’s really do know what they are doing when it comes to sun damage.  My second tip for protection is to use an antioxidant serum.  This literally strengthens the skins barrier function and promotes a firmer skin tone and softer texture.  It also adds moisturisation.  So you get two big benefits in one product.  I adore it.  And my last tip is to choose a great moisturiser. But only if you need one!  Choose one that has natural moisturising factors that mimic what’s in the skin naturally. That way you are replacing what you have lost. Perfect.  You can be more confident in your own skin. Happy spring!

When it comes to beauty, you need to know the trade secrets to noticeably young looking skin – it’s now cleanse, exfoliate, protect and repair.  Anti-ageing skin care is only effective when it contains the correct concentrations of active ingredients.  Me! have sought out the best in innovative skincare all the way from Australia.   The essential 6 from Rationale are simple to use, while treating a myriad of concerns.  We help you assess which products are going to be the most beneficial, whether it’s their luxurious cleanser; antioxidant serum and sun screen which create an environmental shield to protect your skin; skin refiner or vitamin A, retinol to restore firmness by stimulating your collagen.  Your skin is altogether left wonderfully radiant, clear and soft.  What’s more it protects against future damage.

Make-up is a skill and many women are expected to possess the know-how, but very few have any professional training.

The secret to a beautiful face isn’t in an extensive make-up collection or complicated techniques, it’s about using the right products for you skin and colouring, as much as knowing your style and applying the right amount of product in the right place for your face.

My make-up lessons are about finding you a small selection of must-have make-up products and application techniques that are right for you alone. You will have time to replicate a look following a ‘half-face’ approach. We will also create a 5 minutes to fabulous routine for morning.

Alternatively you can sit back and relax while we make you look simply breathtaking for a special occasion and perhaps book a one to one session at a later date 2 hour one to one lesson £100. Professional make-up application £50 A make-up bag consultation and recommendation – If you are feeling at a loss about which products are right for you, or even want to keep up with what’s hot and what’s not, we will be so happy to share with you some of our favorite wonder products! £25 redeemable off any make-up or skincare product, if you feel the urge to buy!

Supercreams canʼt make your skin younger, or so we thought, until we discovered Rationale cosmeceuticals from Australia. Found only in the top cosmetic skin practices worldwide, Rationale skincare uses the right concentrations of medically-proven ingredients to do just that!

Itʼs hard to believe that Iʼve survived without Rationale products all these years. And no, Rationaleʼs Essential 6 do not carry a price tag as extravagant as some! Why not start by adding a product into your usual skincare regime?

What’s remarkable about our new volumising treatment, is how effective and comfortable it is!  Instead of an injection, hyaluronic acid is infused deep into the skin using ultrasound to plump and firm the skin.  We combine the treatments with a clarisonic deep cleanse, which cleanses the face twice as effectively as manual cleansing, also helping the product to penetrate much better.

The treatment is remarkable.  After one treatment you will notice an immediate plumping effect.  The treatment helps restore the skin’s lost volume and smoothes away those stationary facial lines, like the nose to mouth lines and lip lines, that come as we age.

So are there any downsides? It’s less immediate than dermal filler injections and you will need a course of treatments to get the best results. And for maximising lips’ potential we would still recommend juvederm lip injections for its precision. But for plumping facial contours without the use of a needle, no-needle hyaluronic acid is a really relaxing treatment that beats a regular facial hands down.  At Me! we only recommend treatments that do what they promise and this one really strikes a balance between the strengthening achieved with a facial peeling and lifting effect of dermal fillers. Why not give it our new rejuvenating facial a try? It works perfectly in combination with our skincare range and skin peels too.

We will invite you back into clinic within two weeks to assess the effects of the treatment and see whether or not you need a top-up, that way we can avoid any disappointment and tailor your treatment perfectly to you.  We find that clients love this service.

Botox induces long-term relaxation of contracted muscles and is the world’s (and Leeds) most popular non-surgical treatment!  The treatment works only on the specified muscle injected, leaving surrounding muscles to function as usual, enabling normal facial expression, just with less wrinkles.  We can zone your treatment to give you the best facial balance.  We will always take the time to listen to your concerns and give you as much information as you need.

Contrary to popular belief, skin peels are extremely gentle and safe and have anti-ageing, firming and collagen boosting properties for a noticeably younger appearance.

When it comes to skin peels, we are as concerned as you are for the best results with the least risk. The chemical peels you see on TV shows such as ‘10 years younger’ are deep skin peels. They do carry more risk and you will need up to 6 weeks downtime.  Microdermabrasion cannot penetrate deep enough and dermabrasion offers a more abrasive approach. Most plastic surgeons rarely turn to these now, preferring the progressive light to medium skin peels that carry less risk and no downtime. Your skin is left radiant and wonderfully dewy.  Many clients tell us about the wonderful comments they have received from their husbands and friends! Don’t wait for a better time. Procedure skin peels use the finest combination of active ingredients to smooth imperfections, purify and give your skin a gentle lift. There is nothing to worry about.